"Breakdown rates" refer to how often something stops working or falls apart. It shows how frequently something breaks down or fails.
Sentences with «breakdown rates»
When viewed in these terms, muscle gain and muscle loss are the result of periods where protein synthesis rates exceed protein breakdown rates, and vice versa, respectively. (legionathletics.com)
Now, mechanically speaking, muscle growth is the result of protein synthesis rates exceeding breakdown rates over extended periods of time. (legionathletics.com)
Therefore, if you want to gain muscle as quickly as possible, then you want to do everything you can to keep protein synthesis rates at or above breakdown rates. (legionathletics.com)